A harmful third phase of the stress response, in which stress exceeds the body's ability to recover, is known as?

The phase of the stress response referred to as "Exhaustion" occurs when the body's resources are depleted and it can no longer cope with prolonged stress. In this phase, the initial efforts to adapt and resist stress begin to fail, leading to a significant decline in functioning. This phase is characterized by fatigue, decreased health, and vulnerability to illness as the body has exhausted its adaptive capacities.

Understanding this concept is crucial in fields such as psychology, health, and biofeedback, as it highlights the importance of managing stress effectively to prevent reaching a state of exhaustion where recovery becomes significantly more challenging.