What psychological concept is linked to the effectiveness of biofeedback?

Self-efficacy is a crucial psychological concept linked to the effectiveness of biofeedback. It refers to an individual's belief in their own ability to succeed in specific situations or accomplish a task. In the context of biofeedback, self-efficacy plays a significant role in how individuals perceive their ability to control physiological functions through feedback mechanisms. When patients have high self-efficacy, they are more likely to engage actively in the biofeedback process, believe in the techniques being taught, and persist through any challenges they may encounter during training. This belief in self-capability can lead to improved outcomes, as individuals are more likely to apply what they learn and effectively utilize biofeedback techniques to enhance their well-being or manage stress, pain, and other conditions.

While resilience, emotional intelligence, and motivation are important psychological concepts that can influence a person’s overall health and capability to cope with stress, they do not specifically address the individual's belief in their ability to control their physiological responses as directly as self-efficacy does.